{"id":21,"date":"2024-12-04T02:39:30","date_gmt":"2024-12-04T02:39:30","guid":{"rendered":"https:\/\/ascjcapstone.com\/fall-2024\/jingeli\/?page_id=21"},"modified":"2024-12-16T18:42:50","modified_gmt":"2024-12-16T18:42:50","slug":"mark-greene-discipline-devotions-and-the-relentless-dedication-to-excellence","status":"publish","type":"page","link":"https:\/\/ascjcapstone.com\/fall-2024\/jingeli\/","title":{"rendered":"Mark Greene: Discipline, Devotion, and the Relentless dedication to Excellence"},"content":{"rendered":"<h2 class=\"wp-block-post-title\">Mark Greene: Discipline, Devotion, and the Relentless dedication to Excellence<\/h2>\n\n\n<p>By Jinge Li<\/p>\n\n\n\n<p>When discussing Mark Greene, three words come to mind: devotion, dedication, and discipline.<\/p>\n\n\n\n<p>The moment he began speaking as a guest in a USC entrepreneurship class, he completely transformed the room. What had been a noisy, distracted environment\u2014students chatting among themselves or glued to their phones\u2014suddenly shifted. Phones were put away and everyone became captivated by Greene&#8217;s words.<\/p>\n\n\n\n<p>It\u2019s rare to witness a scene like this in today&#8217;s world where everyone is so consumed by social media and their devices. But for Greene, this is just the norm\u2014a reflection of his 19 years of service as a Navy SEAL.\u00a0<\/p>\n\n\n\n<p>\u201cIt was a series of failures that made me realize that being good for one iteration or one practice or one game was okay, but the hardest part was to be consistently good,\u201d Greene said.&nbsp;<\/p>\n\n\n\n<p>Now in his 50s, Greene is a retired veteran, father of four, and a proud Trojan who embodies high performance and unwavering commitment to helping others overcome obstacles in life.<\/p>\n\n\n\n<p>&#8220;I&#8217;ve never achieved anything alone, the people who believed in me took a chance on me and gave me opportunities,&#8221;  Greene said. &#8220;I wouldn\u2019t be satisfied with life if I didn\u2019t pay that forward&#8230; because it\u2019s the right thing to do.&#8221;<\/p>\n\n\n\n<p><strong>Dedication<\/strong><\/p>\n\n\n\n<p>Greene first developed what dedication means when he was in elementary school.<\/p>\n\n\n\n<p>\u201cWhen I was 9, getting ready to go to my first football practice, my dad said, \u2018Son, once you start something, there&#8217;s no quitting,\u2019\u201d Greene said.&nbsp;<\/p>\n\n\n\n<p>\u201cI said, \u2018Okay, yeah,\u2019 but didn\u2019t take him seriously. Then he stopped me, knelt to my level, looked me in the eye, and said, \u2018Once you start something, you can\u2019t quit, because so many people are depending on you to see it through\u2014whether you\u2019re a star player or don\u2019t play a second. Once you start, you have to finish.\u2019\u201d<\/p>\n\n\n\n<p>That conversation left such an imprint on Greene that quitting was never an option. After suffering career-ending injuries in college Greene carried his \u201cnever quit\u201d mentality into SEAL training and beyond, approaching each challenge as an opportunity to grow.<\/p>\n\n\n\n<p>In SEAL training there is an exercise called \u201csurf torture,\u201d where trainees lay in the freezing Pacific Ocean as waves crash over them, and the cold seeps into their bones. \u201c[The training] not about strength or speed\u2014it\u2019s about mental toughness,\u201d said Matt Biss, a former SEAL who served alongside Greene. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/ascjcapstone.com\/fall-2024\/jingeli\/wp-content\/uploads\/2024\/12\/image6-1-768x1024.jpeg\" alt=\"\" class=\"wp-image-45\" srcset=\"https:\/\/ascjcapstone.com\/fall-2024\/jingeli\/wp-content\/uploads\/2024\/12\/image6-1-768x1024.jpeg 768w, https:\/\/ascjcapstone.com\/fall-2024\/jingeli\/wp-content\/uploads\/2024\/12\/image6-1-225x300.jpeg 225w, https:\/\/ascjcapstone.com\/fall-2024\/jingeli\/wp-content\/uploads\/2024\/12\/image6-1-1152x1536.jpeg 1152w, https:\/\/ascjcapstone.com\/fall-2024\/jingeli\/wp-content\/uploads\/2024\/12\/image6-1.jpeg 1512w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">PICTURE OF MARK GREENE WITH Matt Biss, HIS FACE IS COVERED DUE TO SECURITY REASONS (PHOTO COURTESY OF MARK GREENE)<\/figcaption><\/figure>\n\n\n\n<p>&#8220;The instructors circled us, yelling, &#8216;Who wants to quit? Just three quitters, and it&#8217;s over,&#8217; Biss said while recalling the trainning sessions. <\/p>\n\n\n\n<p>Hours passed, and the cold became unbearable. Then, an instructor would come with a box of donuts for any who wants to quit. <\/p>\n\n\n\n<p>\u201cAll you have to do is quit,\u201d Biss continued. \u201cYou just get up [and] say \u2018Hey, I\u2019m done,\u2019 and that\u2019s it. You get donuts, a hot shower, and it\u2019s all over. No more yelling.\u201d&nbsp;&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/ascjcapstone.com\/fall-2024\/jingeli\/wp-content\/uploads\/2024\/12\/image3-2-1024x768.jpeg\" alt=\"\" class=\"wp-image-43 size-full\" srcset=\"https:\/\/ascjcapstone.com\/fall-2024\/jingeli\/wp-content\/uploads\/2024\/12\/image3-2-1024x768.jpeg 1024w, https:\/\/ascjcapstone.com\/fall-2024\/jingeli\/wp-content\/uploads\/2024\/12\/image3-2-300x225.jpeg 300w, https:\/\/ascjcapstone.com\/fall-2024\/jingeli\/wp-content\/uploads\/2024\/12\/image3-2-768x576.jpeg 768w, https:\/\/ascjcapstone.com\/fall-2024\/jingeli\/wp-content\/uploads\/2024\/12\/image3-2.jpeg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>But Greene was different, Biss said, when they offered the donuts, Greene just looked up and said, \u201cWell, are they jelly-filled donuts? Because if they\u2019re not jelly-filled, fuck you. I\u2019m not quitting.\u201d&nbsp;&nbsp;<\/p>\n<\/div><\/div>\n\n\n\n<p>&#8220;You&#8217;re calling out the instructors in this miserable situation while we&#8217;re freezing our asses off,&#8221; Biss laughed, commenting on the memory. &#8220;That was a ballsy move.&#8221;<\/p>\n\n\n\n<p>Glenn Fox, neuroscientist and assistant professor of clinical entrepreneurship at the University of Southern California said everything the SEAL went through It\u2019s all an internal battle,&nbsp;&nbsp;<\/p>\n\n\n\n<p>He said that to stay consistent and maintain motivation, it\u2019s essential to battle with your brain&#8217;s dopamine cycle, which provides a rewarding boost, but the challenge is how to manage when that good feeling inevitably wears off.<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/ascjcapstone.com\/fall-2024\/jingeli\/wp-content\/uploads\/2024\/12\/University-of-Southern-.mp3\"><\/audio><figcaption class=\"wp-element-caption\">fox on motivation and drive.<\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&#8220;It takes a lot of consistency and a constant drive to keep challenging yourself to perform at a highly competitive level&#8221;  &#8211; Mark Greene<\/p>\n<\/blockquote>\n\n\n\n<p>Recalling his time in SEAL training during his 20s, Greene shared that one of the challenges he saw his peers go through was a lack of commitment. <\/p>\n\n\n\n<p>\u201cI\u2019d go out and blow off steam, but I wouldn\u2019t stay out late, and I\u2019d only drink water. A lot of people who couldn\u2019t stay focused did go out and blow off steam, but most of them never came back because they weren&#8217;t committed enough.\u201d<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/ascjcapstone.com\/fall-2024\/jingeli\/wp-content\/uploads\/2024\/12\/University-of-.mp3\"><\/audio><figcaption class=\"wp-element-caption\">Fox explained how habits are formed and why some people fail.<\/figcaption><\/figure>\n\n\n\n<p>The challenge is about connecting those behaviors to the long-term goals and benefits you set for yourself once you achieve them, Fox said. \u201cIt helps when we expect the emotions we\u2019ll experience and understand where we\u2019ll be emotionally.\u201d<\/p>\n\n\n\n<p>\u201cMike Tyson had a great quote,\u201d Greene added. \u201cConsistency and commitment is doing something you hate, but doing it like you love it.\u201d<\/p>\n\n\n\n<p>Reflecting on a recent high school reunion, Greene said, &#8220;A lot of those kids went on to high school, very few of us went on to college, and even fewer reached the top level in their sport&#8230; nobody was consistently good at what they set out to do as their dream.&#8221;<\/p>\n\n\n\n<p><strong>Devotion<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/ascjcapstone.com\/fall-2024\/jingeli\/wp-content\/uploads\/2024\/12\/image4-1024x683.jpeg\" alt=\"\" class=\"wp-image-41\" srcset=\"https:\/\/ascjcapstone.com\/fall-2024\/jingeli\/wp-content\/uploads\/2024\/12\/image4-1024x683.jpeg 1024w, https:\/\/ascjcapstone.com\/fall-2024\/jingeli\/wp-content\/uploads\/2024\/12\/image4-300x200.jpeg 300w, https:\/\/ascjcapstone.com\/fall-2024\/jingeli\/wp-content\/uploads\/2024\/12\/image4-768x512.jpeg 768w, https:\/\/ascjcapstone.com\/fall-2024\/jingeli\/wp-content\/uploads\/2024\/12\/image4.jpeg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Picture of Mark Greene in a Navy Dress white uniform with RYAN DEVOE (Photo Courtesy of Mark Greene)<\/figcaption><\/figure>\n\n\n\n<p>Ryan DeVoe has been Greene\u2019s best friend since college.&nbsp;<\/p>\n\n\n\n<p>DeVoe was a track-and-field athlete from a small, predominantly white community, who had come to college on an athletic scholarship. His hometown wasn\u2019t known for academic achievements, but coming from a small farm community he said the people there were very prideful.&nbsp;<\/p>\n\n\n\n<p>Greene on the other hand, was breaking barriers as one of the few Black quarterbacks in the country.&nbsp;<\/p>\n\n\n\n<p>\u201cBack then, there weren&#8217;t very many black quarterbacks, it was mostly a white people who were quarterbacks,\u201d DeVoe said. \u201cSo it was kind of interesting that he was going to college on the football team as a quarterback.\u201d<\/p>\n\n\n\n<p>Their first real bonding moment came one evening in the dorm when Spike Lee&#8217;s racially charged film \u201cDo the Right Thing\u201d, was shown.<\/p>\n\n\n\n<p>\u201cI think that they were trying to prepare people for when the 16,000 students came [back to campus], [They] were going to be white people. It wasn\u2019t a diverse campus.\u201d DeVoe said.&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p>For a group of 18-year-olds still finding their footing in a new and complex social environment, the movie stirred up intense emotions.&nbsp;<\/p>\n\n\n\n<p>DeVoe recalls returning to his dorm room feeling he was being targeted. \u201cIt felt like 15 or 20 people were calling me racist,\u201d he said. \u201cThe movie gets people charged up\u2014it\u2019s not controversial, but it stirs emotions.\u201d<\/p>\n\n\n\n<p>The verbal aggression escalated, with some people singling DeVoe out, making him feel like the lone white person in the dorm was under attack. At that moment, he recalled, Green stepped in to de-escalate the situation.<\/p>\n\n\n\n<p>Greene remembers the scene vividly as well. <\/p>\n\n\n\n<p>\u201cIt was an emotionally charged movie, and all of Ryan&#8217;s friends turned on him, &#8221; he said. \u201cI was so angry. I thought, \u2018No, this is wrong. I didn\u2019t even like him much at the time \u2014 he was cocky \u2014 but what was happening was so egregious that it overrode any personal feelings I had. It was the moral thing to do.\u201d&nbsp;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cHe could have just gone along with the crowd. But instead, he stood up for me. That\u2019s the kind of person he is.\u201d &#8211; Ryan DeVoe<\/p>\n<\/blockquote>\n\n\n\n<p>From that night on, DeVoe and Greene\u2019s relationship evolved into something deeper. They weren\u2019t just teammates or dormmates; they were brothers, bound by an unspoken understanding forged in adversity.&nbsp;<\/p>\n\n\n\n<p>Years later, while Greene was serving overseas in the military, he often called DeVoe during critical moments. <\/p>\n\n\n\n<p>There were times he\u2019d tell me he didn\u2019t know if he\u2019d make it through, DeVoe recounted.&nbsp;&nbsp;<\/p>\n\n\n\n<p>\u201cHis first thought before doing anything is always his family,\u201d DeVoe added, his expression serious and his tone filled with emotion. \u201cHe\u2019d call and ask, \u2018Can you make sure you\u2019ve got them?\u2019 And I\u2019d respond, \u2018Of course, I\u2019ve got them. I\u2019m here with you all the way.\u2019\u201d<\/p>\n\n\n\n<p>He would do the same things for me too, DeVoe said,&nbsp;<\/p>\n\n\n\n<p>\u201cIf I called him this morning and told him I wasn\u2019t in a good situation, he\u2019d drop everything and get here as fast as humanly possible. Just to make sure I was okay and that whatever needed to be done was taken care of. That\u2019s just the kind of deep, genuine person he is.\u201d&nbsp;<\/p>\n\n\n\n<p>For Greene, the motivation to stand by others comes from a deep-seated sense of responsibility. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cSomeone is always relying on me,\u201d he said. \u201cMy kids, my teammates, my family\u2014I can\u2019t let them down.\u201d&nbsp;&#8211; Mark Greene<\/p>\n<\/blockquote>\n\n\n\n<p>Looking ahead, Greene plans to find new ways to provide opportunities for others, extending his support beyond his immediate circle.<\/p>\n\n\n\n<p>\u201cI\u2019ve never done anything by myself,\u201d Greene said. \u201cAll the people who believed in me took a chance on me and gave me opportunities, so I wouldn\u2019t be satisfied with life if I didn\u2019t give back. If they need my help, then I\u2019m going to help, because it\u2019s the right thing to do.\u201d<\/p>\n\n\n\n<p><strong>Discipline<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/ascjcapstone.com\/fall-2024\/jingeli\/wp-content\/uploads\/2024\/12\/image0-3-1024x683.jpeg\" alt=\"\" class=\"wp-image-40\" srcset=\"https:\/\/ascjcapstone.com\/fall-2024\/jingeli\/wp-content\/uploads\/2024\/12\/image0-3-1024x683.jpeg 1024w, https:\/\/ascjcapstone.com\/fall-2024\/jingeli\/wp-content\/uploads\/2024\/12\/image0-3-300x200.jpeg 300w, https:\/\/ascjcapstone.com\/fall-2024\/jingeli\/wp-content\/uploads\/2024\/12\/image0-3-768x512.jpeg 768w, https:\/\/ascjcapstone.com\/fall-2024\/jingeli\/wp-content\/uploads\/2024\/12\/image0-3-1536x1024.jpeg 1536w, https:\/\/ascjcapstone.com\/fall-2024\/jingeli\/wp-content\/uploads\/2024\/12\/image0-3-2048x1365.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Mark Greene was named Veteran of the Year in 2017. (Photo courtesy of USC Athletics)<\/figcaption><\/figure>\n\n\n\n<p>In 2016, just weeks after retiring from the SEALs in August, Greene began working at USC.<\/p>\n\n\n\n<p>At the time Greene was facing some of the most challenging moments of his life\u2014navigating a divorce, transitioning from military service to civilian life, and battling the effects of Traumatic Brain Injury (TBI).<\/p>\n\n\n\n<p>In the same Greene decided to take on another challenge to pursue a Master of Public Administration at USC.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/ascjcapstone.com\/fall-2024\/jingeli\/wp-content\/uploads\/2024\/12\/University-of-Southern-California-8.mp3\"><\/audio><figcaption class=\"wp-element-caption\">GREENE EXPLAINED WHY HE WANTED TO COME TO USC.<\/figcaption><\/figure>\n\n\n\n<p>&#8220;None of my SEAL friends surprised me when they threw out wild ideas like that,&#8221; Biss said.<\/p>\n\n\n\n<p>Turning that aspiration into reality wasn\u2019t simple. On top of everything Greene was already dealing with, pursuing a master\u2019s degree meant he would now need to find more time for academics while managing everything else on his plate, all while undertaking a biweekly commute between Virginia and California with his family.<\/p>\n\n\n\n<p>\u201cTo me, it\u2019s a no-brainer. Mark\u2019s going to do it\u2014he\u2019s going to make it work,\u201d Biss said. \u201cIt\u2019s just like solving a SEAL mission: you make it work. There\u2019s no rule book for a lot of this stuff, and that\u2019s what Navy SEALs do.\u201d<\/p>\n\n\n\n<p>For Greene, the goal is now clearer than ever: to graduate as a Trojan.<\/p>\n\n\n\n<p>Every weekend Greene would show up at the same Starbucks at the same time, focused on finishing assignments, while carefully juggling work, studies, and friendships during the weekdays. \u201cIt took a lot of bandwidth, but I wanted it so badly that the sacrifices were worth it,\u201d he said.<\/p>\n\n\n\n<p>Greene said that having a structure and discipline were crucial in managing all of his craziness in life while managing the traumatic brain injuries he sustained from service.&nbsp;<\/p>\n\n\n\n<p>\u201cWhile the information is still there, accessing and processing it takes more effort,\u201d Greene describe what is like living with TBI. \u201cSo, I\u2019ve had to find ways not just to survive but to continue performing at a high level, even if I\u2019m a bit slower cognitively than I used to be.\u201d&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/ascjcapstone.com\/fall-2024\/jingeli\/wp-content\/uploads\/2024\/12\/University-of-Southern-California.mp3\"><\/audio><figcaption class=\"wp-element-caption\">Greene explained how structure and consistency help him overcome challenges CTE bring.<\/figcaption><\/figure>\n\n\n\n<p>Fox said that having structure and consistency helps free up mental bandwidth for other tasks and gives him a sense of control over his situation\u2014something we can all adopt to help manage our chaotic daily schedules.<\/p>\n\n\n\n<p>\u201cThat\u2019s a really important part of rewiring our brain and rebuilding enthusiasm. It can be crucial for healing because it helps release those positive, feel-good chemicals,\u201d Fox added.&nbsp;<\/p>\n\n\n\n<p>Discipline has been a defining trait of Greene since his college days. In his 20s, while many of his peers spent their time partying and bar-hopping, Greene often prioritized his goals and personal growth.<\/p>\n\n\n\n<p>\u201cHe didn\u2019t pledge a fraternity, but he could walk into mine anytime he wanted. Everyone knew he was my brother, and he could have had anything he wanted. He just chose not to,\u201d Biss said.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Their friendship was built on shared discipline and commitment to a healthy lifestyle.&nbsp;<\/p>\n\n\n\n<p>\u201cThe next day, let\u2019s say it was nine o\u2019clock in the morning, Greene would say, \u2018Let\u2019s go work out.\u2019 So we\u2019d head to the complex. We had a lot in common because we were both pretty disciplined about working out and sticking to our eating regimens and none of that involved partying.\u201d<\/p>\n\n\n\n<p>To Greene, it\u2019s all about aligning the short-term sacrifices towards achieving his long-term goals.<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/ascjcapstone.com\/fall-2024\/jingeli\/wp-content\/uploads\/2024\/12\/University-of-Southern-California-6.mp3\"><\/audio><figcaption class=\"wp-element-caption\">Greene explained how he manged his SCHEDULES <\/figcaption><\/figure>\n\n\n\n<p>\u201cIf somebody picked out something for me, then I wouldn\u2019t be as committed,\u201d he said. \u201cBut once I pick something that I want to achieve&#8230; I\u2019m going to do everything I can to achieve that goal.\u201d<\/p>\n\n\n\n<p>Despite his extraordinary background from his time in the SEALs, Greene said that graduating from USC was the proudest moment of his life.<\/p>\n\n\n\n<p>&#8220;As you accomplish more and more, you sometimes lose the joy of achieving anything,&#8221; Greene said. &#8220;But being able to achieve all this and graduate as a Trojan is something I haven\u2019t felt in a long time.&#8221;<\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<iframe loading=\"lazy\" src=\"https:\/\/cdn.knightlab.com\/libs\/timeline3\/latest\/embed\/index.html?source=10Xd_6WEBu8dE5Hht7fQ6INFCkgmT4RBGRPTjf1We0JQ&amp;font=Default&amp;lang=en&amp;initial_zoom=2&amp;height=650\" width=\"100%\" height=\"650\" webkitallowfullscreen=\"\" mozallowfullscreen=\"\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><center>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>By Jinge Li When discussing Mark Greene, three words come to mind: devotion, dedication, and discipline. The moment he began speaking as a guest in a USC entrepreneurship class, he completely transformed the room. What had been a noisy, distracted environment\u2014students chatting among themselves or glued to their phones\u2014suddenly shifted. Phones were put away and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-21","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ascjcapstone.com\/fall-2024\/jingeli\/index.php\/wp-json\/wp\/v2\/pages\/21","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ascjcapstone.com\/fall-2024\/jingeli\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ascjcapstone.com\/fall-2024\/jingeli\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ascjcapstone.com\/fall-2024\/jingeli\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ascjcapstone.com\/fall-2024\/jingeli\/index.php\/wp-json\/wp\/v2\/comments?post=21"}],"version-history":[{"count":60,"href":"https:\/\/ascjcapstone.com\/fall-2024\/jingeli\/index.php\/wp-json\/wp\/v2\/pages\/21\/revisions"}],"predecessor-version":[{"id":129,"href":"https:\/\/ascjcapstone.com\/fall-2024\/jingeli\/index.php\/wp-json\/wp\/v2\/pages\/21\/revisions\/129"}],"wp:attachment":[{"href":"https:\/\/ascjcapstone.com\/fall-2024\/jingeli\/index.php\/wp-json\/wp\/v2\/media?parent=21"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}